Weigh In record (no journal entry) for 10 May 2020
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88.2 kg
Lost so far: 25.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 86.39g | Prot: 91.94g | Carbs: 332.60g.
Breakfast: Coffee. Lunch: HEB Seasoned Beef For Fajitas, Fajita with Chicken and Vegetables, Corn Tortilla, Rice with Beans. Dinner: Rice with Beans. Snacks/Other: Corn, Vegetable Oil, Green Tea, Lifesavers Sugar Free Wint-O-Green Mints, Green Tea, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Corn, Vegetable Oil. more...
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Losing 5.7 kg a Week
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