Weigh In record (no journal entry) for 10 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 50.09g | Prot: 84.32g | Carbs: 90.05g.
Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg, Nordica 2% Cottage Cheese. Lunch: Cabbage Soup, Ground Beef (90% Lean / 10% Fat). Dinner: Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Strongbow Cider. more...
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steady weight
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mynameisgeorgiecat's Weight History
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