Weigh In record (no journal entry) for 10 May 2020
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67.7 kg
Lost so far: 26.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 20.25g | Prot: 46.38g | Carbs: 128.07g.
Breakfast: Beatrice 0% Skim Milk, Dempster's Whole Grains Multigrain Bread, Almond Butter. Lunch: Almonds, Beatrice 0% Skim Milk, Oatmeal Muffin, Bananas, Green Peas, Cauliflower, Kiwi Fruit, Green String Beans. Snacks/Other: President's Choice Greek Yogurt, Raspberries, Sugar. more...
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Gaining 0.6 kg a Week
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trillium1's Weight History
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