Weigh In record (no journal entry) for 10 May 2020
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 33.47g | Prot: 17.03g | Carbs: 72.82g.
Lunch: Prana Black Chia Seeds, Earth's Own Cashew Milk, Nesquik Chocolat en Poudre . Dinner: Campbell's Cream of Mushroom Soup, Hummus , 100% Whole Wheat Pita Bread. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|