Weigh In record (no journal entry) for 09 May 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 47.88g | Prot: 71.69g | Carbs: 235.25g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Wendy's French Fries (Small), Wendy's Classic Chocolate Frosty (Small), Wendy's Apple Pecan Chicken Salad. Snacks/Other: Dole Pineapple Chunks. more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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