Weigh In record (no journal entry) for 16 February 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2778 kcal
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Fat: 77.01g | Prot: 259.12g | Carbs: 268.39g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Bananas , Spinach Salad, Feta Cheese , Dunkin' Donuts Green Tea, Silk Pure Almond Milk - Unsweetened Original, Universal Nutrition Ultra Whey Pro. Lunch: Egg White . Dinner: Spanish Rice, Refried Beans, Fresh & Easy Beef Fajitas, Universal Nutrition Ultra Whey Pro. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Fresh Selections Petite Carrots, MET-Rx Big 100 Colossal - Super Cookie Crunch, Jack Link's Teriyaki Beef Steak Tender Bites. more...
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Beto0216's Weight History
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