FourWheeldrive's Journal, 09 May 20

Lost some mass off my sphincter even with this COVID-19 lockdown.
105.3 kg Lost so far: 9.0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1711 kcal Fat: 61.12g | Prot: 69.74g | Carbs: 200.65g.   Breakfast: Tabasco Green Pepper Sauce,  Beef and Noodles (Mixture),  Mashed Potato, Dole Organic Bananas. Lunch: Kraft Singles White American Cheese Slices, Kraft Miracle Whip Dressing, Rotisserie Chicken (Skin Not Eaten), Wonder Enriched White Bread. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g). Snacks/Other:  Beer. more...
Losing 0.4 kg a Week

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FourWheeldrive's Weight History


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