Weigh In record (no journal entry) for 09 May 2020
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89.0 kg
Lost so far: 24.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.14g | Prot: 20.68g | Carbs: 201.50g.
Breakfast: Coffee, Coffee. Lunch: Coffee, Vegetable Oil, Corn. Snacks/Other: Green Tea, Green Tea, Green Tea, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Corn, Vegetable Oil. more...
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2169 kcal
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Exercise:
Sleeping - 7 hours and 54 minutes, Resting - 16 hours and 6 minutes. more...
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Losing 0.6 kg a Week
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