Weigh In record (no journal entry) for 09 May 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.25g | Prot: 75.50g | Carbs: 113.73g.
Breakfast: Usana Nutrimeal. Lunch: Nestle Pure Life Water, Usana Nutrimeal. Dinner: Kirkland Signature Red Grapefruit Segments, Broccoli Flower Clusters , Cooked Carrots (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Selection Egg, Gala Apples, Black Diamond Marble Cheese String, Nestle Pure Life Water, Coffee. more...
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Losing 0.9 kg a Week
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arnoldmoe's Weight History
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