Weigh In record (no journal entry) for 09 May 2020
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69.9 kg
Lost so far: 32.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 19.38g | Prot: 17.37g | Carbs: 18.71g.
Breakfast: HEB Cantaloupe Chunks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Bacon, Scrambled Egg . more...
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Losing 1.3 kg a Week
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