Weigh In record (no journal entry) for 09 May 2020
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54.6 kg
Lost so far: 10 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 62.22g | Prot: 134.51g | Carbs: 194.46g.
Breakfast: Kananmuna, Atria Vuolu Kanafilee Mustapippuri, Peruna, Kananmuna, Pakkasmarja Mustikka, Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Elovena Iso Kaura. Lunch: Patros Feta, Appelsiinit, Risella Meksikolainen Valmisriisi, Kotimaista Broilerin Fileepihvi, Parsakaali. Dinner: Parsakaali, Peruna, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Smooth, Rainbow Vadelma, Pakkasmarja Mustikka. more...
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Losing 7.7 kg a Week
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OlgaFit2023's Weight History
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