Weigh In record (no journal entry) for 08 May 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 54.73g | Prot: 93.37g | Carbs: 196.69g.
Breakfast: Casino Forêt Noire, Turini Pizza Fruits de Mer, Gâteau au Chocolat (avec Glaçage au Chocolat), Alsa Flan Vanille. Dinner: Salade Composée, Chebakia, Ratatouille Maison, Aldi Salade Thon Crudités, Batbout, Pain de Blé (y compris les Baies de Blé), Merlan, Datte, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Yaourt Nature, MuscleTech 100% Premium Whey Protein Plus, Baklava. more...
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Gaining 3.5 kg a Week
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Hanaa1989's Weight History
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