Weigh In record (no journal entry) for 08 May 2020
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50.4 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 39.36g | Prot: 72.02g | Carbs: 209.79g.
Breakfast: Café, Sirop d'Erable, President's Choice Canadian Wild Blueberries, Riviera Yogourt Grec 0% Vanille, Gruau-repas cuit au four. Lunch: Coca-Cola Coca-Cola Zero, Armstrong Marble Cheese Stick, Mikes Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Pizza au Fromage avec Croûte Mince, Banane, Quaker Butter Popcorn Rice Cakes, Kraft All Natural Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added. Snacks/Other: Framboises, Danone Yopro. more...
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steady weight
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