Weigh In record (no journal entry) for 08 May 2020
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70.0 kg
Lost so far: 32.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 22.96g | Prot: 16.73g | Carbs: 32.16g.
Breakfast: Bacon, IHOP Scrambled Egg, Flour Tortilla, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Whole Milk, Kellogg's Raisin Bran Crunch Original. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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Losing 2.5 kg a Week
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