Weigh In record (no journal entry) for 08 May 2020
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87.1 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 59.69g | Prot: 73.08g | Carbs: 341.45g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Water, President's Choice Blue Menu Twice The Fruit Berries of The Woods. Lunch: Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Longo's Rustic Crisps, Nectarines, Water. Dinner: White Rice, Chicken Breast (Skin Not Eaten), Red Table Wine, White Potatoes (Flesh and Skin, Baked), Water, Montana's Cookhouse Feta Greek Salad, Pita Bread, Hummus . Snacks/Other: Almond Cookie, Pan Ducale Crostini Rustic Style Crackers, Bing Cherries, Pan Ducale Crostini Rustic Style Crackers, Pan Ducale Crostini Rustic Style Crackers, Almond Cookie, Werther's Original Hard Candy (3). more...
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steady weight
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