Weigh In record (no journal entry) for 08 May 2020
|
87.1 kg
Lost so far: 9.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 38.81g | Prot: 74.12g | Carbs: 80.98g.
Breakfast: Egg White, Egg, Apples, Maple Lodge Farms Chicken Bacon Style. Lunch: Hard-Boiled Egg, Silver Hills The Big 16, Cucumber (with Peel). Dinner: Venison chilli. Snacks/Other: Spitz Dill Pickle. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn1988's Weight History
|