Weigh In record (no journal entry) for 13 October 2010
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138.4 kg
Lost so far: 20.3 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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2248 kcal
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Fat: 58.14g | Prot: 73.31g | Carbs: 399.17g.
Breakfast: tea, large egg, pork chops. Dinner: Trio Italiano Pasta, Dr. Pepper (20 oz). Snacks/Other: blockbuster theatre style microwave popcorn. more...
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Gaining 2.2 kg a Week
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foreverfrost's Weight History
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