Weigh In record (no journal entry) for 07 May 2020
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66.0 kg
Lost so far: 45.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 74.39g | Prot: 37.71g | Carbs: 29.28g.
Breakfast: Keto Biscuit, Kroger Creamy Peanut Butter, Cottage Cheese, Green Olives, Cream Cheese, Food Lion Pork Rinds, Water, Espresso Coffee, Coffee. Snacks/Other: Twizzlers Black Licorice, Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges. more...
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1673 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Judyrose1997's Weight History
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