I have two different kind of scale; one is analog and the other is digital. But for some reason the different scales show different digits. 60kg vs 62.7kg🤔🤔🤔
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 40.80g | Prot: 43.30g | Carbs: 88.06g.
Breakfast: Celery , Cucumber (with Peel) , Spinach , White Rice, Black Diamond Cheddar Style Slices, Celery , Tomatoes, Fried Egg, Grapefruit (Pink and Red and White) , Strawberries . Dinner: Gochujang, Lettuce, Pork Shoulder (Whole) , Smucker's Pure Strawberry Jam, Country Harvest Stone Milled. Snacks/Other: Lindt Excellence 100% Cacao, Coffee (Brewed From Grounds) , Dairyland 3.25% Homogenized Milk, Lime, Cucumber (with Peel) , Spinach . more...
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Gaining 6.3 kg a Week
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