Weigh In record (no journal entry) for 07 May 2020
|
50.4 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 39.32g | Prot: 76.92g | Carbs: 163.98g.
Breakfast: Café, Great Value 4 Berry Blend, Sirop d'Erable, Riviera Yogourt Grec 0% Vanille, Gruau-repas cuit au four. Lunch: Coca-Cola Coca-Cola Zero, Marble Cheese Stick, Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Fraises, Café Décaféiné, Banane, Danone Yopro, Poivre Noir, Sel, Becel Margarine Or, Oeuf. Snacks/Other: Smoothie aux fruits protéiné. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|