Weigh In record (no journal entry) for 07 May 2020
|
70.4 kg
Lost so far: 31.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 8.57g | Prot: 24.83g | Carbs: 63.60g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) . Lunch: Extend Peanut Butter Chocolate Delight Bar, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Wasa Sourdough Whole Grain Crisp Bread. Snacks/Other: Canada Dry Ginger Ale (12 oz), Nabisco Premium Saltine Crackers Original. more...
|
Losing 0.6 kg a Week
|
 Comments
And... a bit more down!!!! Good going! 😁
07 May 20 by member: melissatwa
|
Had a nauseaous virus or ate something bad. Had vomiting from 5:30pm until 10:06pm Thursday. Yuck! feeling a tad better today.
08 May 20 by member: caraken
|
Oh goodness. I'm sorry. That I never a nice way to lose. I hope you feel fully recovered right away! 🤗❤️
08 May 20 by member: melissatwa
|
Feeling better but weak! Thank you!!
08 May 20 by member: caraken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|