Weigh In record (no journal entry) for 07 May 2020
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87.4 kg
Lost so far: 8.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 25.21g | Prot: 90.29g | Carbs: 141.19g.
Breakfast: Egg White, Egg, Apples, President's Choice Blue Menu Turkey Bacon-Style. Lunch: Cucumber (with Peel) , Silver Hills The Big 16 , Hard-Boiled Egg . Dinner: Venison chilli. Snacks/Other: Orange, Strawberries . more...
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Losing 1.9 kg a Week
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Autumn1988's Weight History
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