Weigh In record (no journal entry) for 06 May 2020
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50.4 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 38.76g | Prot: 105.29g | Carbs: 169.55g.
Breakfast: Café, Great Value 4 Berry Blend, Sirop d'Erable, Riviera Yogourt Grec 0% Vanille, Gruau-repas cuit au four. Lunch: Coca-Cola Coca-Cola Zero, Salade au poulet Buffalo. Dinner: Café Décaféiné, President's Choice Sliced Strawberries, Kraft All Natural Peanut Butter, Les Grains St-Méthode Miche 100% Grains Entiers avec Blé Germé. Snacks/Other: Danone Yopro, Mangues. more...
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Losing 1.0 kg a Week
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