Weigh In record (no journal entry) for 06 May 2020
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70.5 kg
Lost so far: 31.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 9.33g | Prot: 20.82g | Carbs: 27.75g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Cheese, El Pollo Loco Pinto Beans, Flour Tortilla. Snacks/Other: Extend Peanut Butter Chocolate Delight Bar. more...
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Losing 5.7 kg a Week
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