drmcdougaller's Journal, 20 Nov 08

I had fake bacon and pink grapefruit for breakfast. I can't remember the last time I bought grapefruit. I am still at 156. Biggest Loser is very inspiring, how much they workout but they must hurt so badly because that much exercise always makes me hurt too much to want to exercise the next day. I heard that the women exercise 4,000 cal. a day! and eat 1200 calories. good luck everyone with tday preparations! luv ,mary
70.8 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.
steady weight

   Support   

Comments 
Great job staying steady! I agree about the exercise. It should be challenging without being torture so we can keep it up! 
21 Nov 08 by member: amryk
What is fake bacon? 
21 Nov 08 by member: Chatty Cathy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drmcdougaller's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.