Weigh In record (no journal entry) for 06 May 2020
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87.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 38.51g | Prot: 62.65g | Carbs: 190.14g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: When Pigs Fly Greek Olive Bread. Dinner: Portuguese Bean Soup, Green String Beans, Deep Fried Potato French Fries (from Fresh), White Rice (Long-Grain, Cooked) , Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Stuffed Clams. Snacks/Other: Oreo Golden. more...
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Losing 3.8 kg a Week
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2525Sophie's Weight History
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