TonyFar's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
105.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2020:
696 kcal Fat: 26.92g | Prot: 191.54g | Carbs: 91.19g.   Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Kaviar 5g, Tomat 80g, Wasa Husman, Bremykt 5g. Snacks/Other: Eple Golden 175g. more...
Losing 9.1 kg a Week

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TonyFar's Weight History


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