allysiapet's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

89.1 kg Lost so far: 4.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1402 kcal

Fat: 45.71g | Prot: 126.23g | Carbs: 130.34g. Breakfast: Арахисовая Паста, Сырник, Кофе (Растворимое), Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна. Lunch: Салат Овощной с Маслом, Мистраль Бурый Рис Отварной, Перекресток Филе Трески. Dinner: Мир Заморозки Овощная Смесь, Куриное Филе. Snacks/Other: Протеиновый Коктейль. more...

2507 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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allysiapet's Journal, 06 May 20

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