Weigh In record (no journal entry) for 05 May 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 47.53g | Prot: 83.57g | Carbs: 184.57g.
Breakfast: Turini Pizza Fruits de Mer, Sellou, Miel, MuscleTech 100% Premium Whey Protein Plus, Cacao en Poudre (Non Sucré), Carrefour Pois Chiches, Banane. Dinner: Oummi M'semen, Blanc de Poulet, Pilon de Poulet (Peau Pas Mangée), Huile d'Olive, Haricots Verts, Carottes, Soupe, Freshona Haricots Blancs à la Sauce Tomate. Snacks/Other: Baklava. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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