Weigh In record (no journal entry) for 05 May 2020
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88.1 kg
Lost so far: 8.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 28.62g | Prot: 117.95g | Carbs: 127.05g.
Breakfast: Apples , Strawberries , President's Choice Blue Menu Turkey Bacon-Style, Egg, Egg White . Lunch: No Name Mixed Berries. Dinner: Robin Hood Minute Oats, Chicken Breast, No Name Garden Mixed Vegetables, Green Giant Riced Veggies. Snacks/Other: QuestBar Protein Chips, Grapes. more...
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Losing 0.6 kg a Week
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Autumn1988's Weight History
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