Weigh In record (no journal entry) for 13 May 2013
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123.8 kg
Lost so far: 34.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 46.59g | Prot: 93.60g | Carbs: 120.50g.
Breakfast: Lion's Choice Roast Beef Sandwich with Cheddar. Lunch: High Performance Energy Drink (Can). Dinner: Great Value Elbow Macaroni, Great Value Golden Sweet Whole Kernel Corn, Pork Chop. more...
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Gaining 0.6 kg a Week
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foreverfrost's Weight History
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