|
May the 4th be with you!
|
113.4 kg
Lost so far: 21.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 48.45g | Prot: 25.04g | Carbs: 239.78g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Starbucks Caffe Latte with Almond Milk (Venti). Lunch: Briannas Poppy Seed Salad Dressing, Signature Kitchens Chopped Hazelnuts, Wal-Mart Gala Apple, Plum, Chiquita Banana, Driscoll's Blackberries, Trader Joe's Organic Baby Lettuce Mix. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Cattlemen's Masters Reserve Mississippi Honey BBQ, Tofutti Better Than Sour Cream. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|