Weigh In record (no journal entry) for 04 May 2020
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.64g | Prot: 70.16g | Carbs: 92.12g.
Breakfast: Water . Lunch: Kraft Smooth Light Peanut Butter, Tomatoes, Celery , Strawberries , Cucumber (with Peel) , Hard-Boiled Egg , Country Harvest Stone Milled, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Aquamar Flake Style Imitation Crab Meat, Cucumber (with Peel) , Celery , Black Diamond Cheddar Style Slices, Laver Seaweed , Chicken Breast. Snacks/Other: Iogo Cherry Greek Yogurt 2%, Lindt Excellence 100% Cacao, Laver Seaweed , Lemon, Coffee (Brewed From Grounds) . more...
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steady weight
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ericaher's Weight History
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