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Ounce by ounce I'll get there! Even though I'm still cooking and baking it mostly goes home to the grandkids. which makes it easy to have a treat and not get carried away. Ah the solutions to problems in the time of isolation!
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62.6 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 52.10g | Prot: 68.97g | Carbs: 172.53g.
Breakfast: Coffee, Strawberries, Aunt Jemima Buttermilk Pancakes, Syrup. Lunch: Tea (Brewed) , Roll, Ocean Spray Dried Cranberries, Pecans, Hellmann's Light Mayonnaise, Chicken Thigh (Skin Not Eaten). Dinner: Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Egg Noodles (Enriched, Cooked), Beef Stew. Snacks/Other: President's Choice Blue Menu Twice The Fruit Jam, Butter, Roll, Oatmeal Cookies (Soft Type). more...
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Losing 0.1 kg a Week
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