Weigh In record (no journal entry) for 04 May 2020
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50.7 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 35.75g | Prot: 74.44g | Carbs: 196.88g.
Breakfast: Riviera Yogourt Grec 0% Vanille, Jordans Supreme Muesli, Framboises, Café. Lunch: Coca-Cola Coca-Cola Zero, Mini-Carottes, Poivron Rouge Doux, Dr. Oetker Ristorante Pizza Margherita. Dinner: Smoothie aux baies protéiné, Kraft All Natural Peanut Butter, Les Grains St-Méthode Miche 100% Grains Entiers avec Blé Germé. Snacks/Other: President's Choice Sliced Strawberries, Biscuits aux pépites de chocolat. more...
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1229 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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