Weigh In record (no journal entry) for 04 May 2020
|
68.9 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 38.82g | Prot: 14.89g | Carbs: 82.76g.
Breakfast: Aunt Jemima Butter Flavored Syrup, Dairyland Coffee Cream, Compliments Large Eggs, Lucerne Butter, Safeway French Style Bread . Snacks/Other: Blondie, Iogo Heart of Fruit Yogurt. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|