Weigh In record (no journal entry) for 04 May 2020
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 56.09g | Prot: 84.77g | Carbs: 189.34g.
Breakfast: Bassé Pumpkin Seeds, Pita Bread, Avocados , Grapefruit (Pink and Red and White) , Unico Solid Light Tuna, Europe's Best Chopped Kale. Lunch: Chicken Noodle Soup (Home Recipe), Vegetable Curry. Dinner: Sesame Paste (Sesame Butter Made From Whole Seeds), Broccoli , Cucumber (with Peel) , Kirkland Signature Chicken Breasts, Dempster's 100% Whole Grains Tortillas. Snacks/Other: Pistachio Nuts , Almonds , Raspberries , Strawberries , Mango, Marshmallow, Pistachio Nuts . more...
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Gaining 0.1 kg a Week
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Lora Jone's Weight History
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