Weigh In record (no journal entry) for 04 May 2020
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88.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 58.32g | Prot: 42.29g | Carbs: 170.30g.
Breakfast: 365 Blueberry Cereal Bar, L'oven Fresh Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Bertucci's Pasta Fagioli Soup (Cup), Bertucci's Pasta Fagioli Soup (Cup). Dinner: Roasted Potato (Fat Added in Cooking), Shoulder Pork Roast, Italian Bread, Cooked Celery, Extra Virgin Olive Oil. more...
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Losing 2.5 kg a Week
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2525Sophie's Weight History
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