Mmmandy's Journal, 12 May 13

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Weigh In record (no journal entry) for 12 May 2013

67.3 kg Lost so far: 5.7 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:

357 kcal

Fat: 4.36g | Prot: 49.31g | Carbs: 33.67g. Breakfast: Decaffeinated Espresso Coffee, Grapefruit. Lunch: Spinach , Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Red Tomatoes. Snacks/Other: Gala Apple (Medium). more...

1767 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 12 May 13

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Mmmandy's Weight History