jbjibby's Journal, 11 Oct 10

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Weigh In record (no journal entry) for 11 October 2010

134.3 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 11 October 2010:

1354 kcal

Fat: 31.84g | Prot: 95.39g | Carbs: 140.75g. Breakfast: 100% Whole Wheat Bread, Center Cut Bacon. Lunch: wrap. Dinner: peas, brown rice, pork. Snacks/Other: chocolate syrup, banana, 1% cottage cheese. more...

4215 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Exercise machine (moderate) - 36 minutes, Weight Training (moderate) - 30 minutes. more...

Gaining 4.0 kg a Week

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jbjibby's Journal, 11 Oct 10

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jbjibby's Weight History