Weigh In record (no journal entry) for 03 May 2020
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50.9 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 37.26g | Prot: 88.67g | Carbs: 174.49g.
Breakfast: Café, Fraises, Sirop d'Erable, Riviera Yogourt Grec 0% Vanille, Gruau cuit au four aux pêches et framboises. Lunch: D'Italiano 100% Whole Wheat Hamburger Buns , Heinz Ketchup aux Tomates, Kraft Cheese Slice, Coca-Cola Coca-Cola Zero, Oignons Rouges, Mini-Carottes, Cornichons à l'Aneth (Faible en Sodium), Moutarde, Bœuf Haché Extra Maigre. Dinner: Quaker Butter Popcorn Rice Cakes, Mangues, Poivre Noir, Sel, Becel Margarine Or, Oeuf. Snacks/Other: Danone Yopro. more...
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1234 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
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Losing 0.6 kg a Week
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