Weigh In record (no journal entry) for 03 May 2020
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88.1 kg
Lost so far: 25.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 56.69g | Prot: 75.81g | Carbs: 518.52g.
Breakfast: Milk (Nonfat), Milk (Nonfat), Coffee. Lunch: Lay's Wavy Original Potato Chips, Togo's BBQ Beef Sandwich (Regular). Dinner: Coffee, Milk (Nonfat), Coffee, Coffee, Milk (Nonfat), Milk (Nonfat). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Twizzlers Black Licorice, Honeycrisp Apples, Almonds, Meijer Raw Pecans, Honey Roasted Cashew Nuts. more...
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2152 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 1.3 kg a Week
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