Weigh In record (no journal entry) for 03 May 2020
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 61.89g | Prot: 67.56g | Carbs: 33.41g.
Breakfast: Twinings Earl Grey Tea. Lunch: Kirkland Signature Egg Whites, Brown Mushrooms (Crimini Italian) , Gray Ridge Extra Large Eggs. Dinner: Onion (low carb), Hellmann's Real Mayonnaise, Romaine Lettuce (low carb), Cucumber (low carb), Prime Rib. Snacks/Other: Merlot Wine. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|