Weigh In record (no journal entry) for 03 May 2020
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.04g | Prot: 51.81g | Carbs: 163.17g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Feta Cheese, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil. Dinner: Low Sodium Tomatoes (Canned), Giorgio Baby Bella Mushrooms, Beef Curry, Chicken Curry, Basmati Rice. Snacks/Other: Unsweetened Frozen Strawberries, Wyman's Fresh Frozen Wild Blueberries. more...
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steady weight
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2525Sophie's Weight History
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