Weigh In record (no journal entry) for 03 May 2020
|
90 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 39.34g | Prot: 105.42g | Carbs: 124.63g.
Breakfast: Champion Чернослив без Косточек, Сырники. Lunch: Салат Овощной с Маслом, Куриное Филе, Barilla Макароны. Dinner: Запеченная или Жареная Камбала, Смешанные Овощи (Замороженные). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allysiapet's Weight History
|