Weigh In record (no journal entry) for 11 October 2010
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137.8 kg
Lost so far: 21.0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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2239 kcal
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Fat: 141.43g | Prot: 180.35g | Carbs: 56.71g.
Breakfast: tea, Large Eggs, pork chop. Dinner: mashed potatoes, sweet corn, t bone steak. more...
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Losing 1.3 kg a Week
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foreverfrost's Weight History
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