Weigh In record (no journal entry) for 02 May 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 33.80g | Prot: 83.87g | Carbs: 182.83g.
Breakfast: Ikea Apple Cake, Miel, Flocons d'Avoine, MuscleTech 100% Premium Whey Protein Plus, Oeuf, Banane. Dinner: Picard Pavé de Bonite, Panach' Panaché, Pain de Blé (y compris les Baies de Blé), Datte, Huile d'Olive, Carottes, Poivrons, Ebly Blé Cuit, Ratatouille Maison. Snacks/Other: Chebakia, Baklava. more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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