Weigh In record (no journal entry) for 02 May 2020
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68.6 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.35g | Prot: 15.67g | Carbs: 27.06g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: No Name Sweetened Apple Sauce. Dinner: Heinz BBQ Sauce, Pork Backribs , Cooked Cauliflower (from Fresh). Snacks/Other: Vodka. more...
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Losing 1.4 kg a Week
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Devon.kennedy's Weight History
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