Weigh In record (no journal entry) for 11 May 2013
|
72.3 kg
Lost so far: 29.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 60.49g | Prot: 17.87g | Carbs: 82.35g.
Breakfast: Hard-Boiled Egg, Strawberries, Trader Joe's Chia Seeds, Honeydew Melons, Spinach, Kale, Parsley, Bananas, Mangos, Trader Joe's Original Unsweetened Coconut Milk. Snacks/Other: Organic Banana Chips. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soulnoid's Weight History
|