foreverfrost's Journal, 11 May 13

Weigh In record (no journal entry) for 11 May 2013
124.3 kg Lost so far: 34.5 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:
1001 kcal Fat: 21.50g | Prot: 51.50g | Carbs: 165.00g.   Breakfast: Harper's Homemade Homemade White Bread. Dinner: Boneless Skinless Chicken Breast, Deluxe Frozen Stir-Fry Mix, Vermicelli (Green Bean Thread), Chicken Fried Rice, Chicken Egg Rolls, Crab Rangoon. more...
Gaining 5.7 kg a Week

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foreverfrost's Weight History


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